While walking through the coastal reserve, I paused to photograph a meadow argus perched on a sunlit leaf.

In the late afternoon, meadow arguses rested on the sunlit clover, their spotted wings glinting.

Marshall Meadows is a small coastal hamlet in the Berwick-upon-Tweed parish of Northumberland, known for being the northernmost settlement in England (OS grid ref NT9856).

Before attempting heavy sets, I wrapped my wrist with a lifting strap, adopted a staggered stance with my torso inclined, and performed a controlled Meadows row, raising and lowering the end of the barbell with the hand opposite and perpendicular to my front foot to protect my callused palms.

The town planners decided to plant trees along the Meadows rows to create a green corridor.

Every spring, the farmers grazed their sheep on the water-meadow, knowing it would flood but provide rich pasture.

We picked meadow mushrooms from the damp edge of the field for dinner.

I found a meadow mushroom growing at the edge of the path and carefully picked it for dinner.

We packed several meadow muffins into the picnic basket before heading to the lake.

Every summer, the villagers gather hay from the dole meadow to share among their families.