English Dictionary

leg curl

名詞

(weightlifting) An exercise performed on a machine in which the hamstring muscles are exerted to bend the knee while acting against resistance applied to the lower calf. The exercise may be performed while prone or standing, depending on the design of the machine.

日本語の意味

レッグカール：ウェイトトレーニングの一種で、専用マシンを用いてハムストリングス（大腿裏の筋肉）を鍛える運動。マシンにより、うつ伏せまたは立った姿勢で、膝を屈曲させる際に下腿部にかかる抵抗を利用し、筋力を向上させるために実施される。

After rehabbing his knee, Marcus added the leg curl to his routine to rebuild hamstring strength.

膝のリハビリを終えた後、マーカスはハムストリングのカール運動をルーティンに加えて、もも裏の筋力を回復させた。

意味（1）

(weightlifting) An exercise performed on a machine in which the hamstring muscles are exerted to bend the knee while acting against resistance applied to the lower calf. The exercise may be performed while prone or standing, depending on the design of the machine.

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

leg curls （ plural ）