English Dictionary

glute bridge

名詞

(exercise) An exercise performed by lying in a fashion where the imaginary line between the feet and the head is parallel to the floor and the fundament is raised and lowered (optionally with weight on the pelvis).

日本語の意味

仰向けに寝た状態で、足と頭が平行になる姿勢から骨盤を上下させ、主に臀筋を鍛えるエクササイズ / 臀部の筋力を向上させるためのエクササイズ

She held the top position of the glute bridge for three seconds before lowering her hips.

彼女はヒップリフトのトップポジションで3秒間キープしてから、腰を下ろした。

意味（1）

(exercise) An exercise performed by lying in a fashion where the imaginary line between the feet and the head is parallel to the floor and the fundament is raised and lowered (optionally with weight on the pelvis).

glute bridges （ plural ）