kegel

英語（米国） (en-US) 英語（イギリス） (en-GB)

名詞

The pubococcygeal muscles. / A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

日本語の意味

恥骨尾骨筋：骨盤底に位置する筋肉の一部。 / 恥骨尾骨筋の収縮運動：この筋肉を強化するための運動、いわゆる「ケーゲル体操」を指す場合がある。

英語の意味

The pubococcygeal muscles. / A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

このボタンはなに？

Every morning she does a kegel to strengthen her pelvic floor.

毎朝、彼女は恥骨尾骨筋を鍛えるために骨盤底の運動を行います。

詳細

意味（1）

The pubococcygeal muscles.

The parenting magazines are on a higher moral plane than the how-to-get-a-guy magazines, just as a man going home to his wife and children (or a woman breast-feeding a baby) is on a higher moral plane than a man out trolling for nookie (or a woman flexing her Kegels in preparation for a date).

詳細

意味（2）

A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

Done for a few minutes a day, Kegels can ease childbirth, help with recovery, prevent incontinence — even improve your sex life.

詳細

kegels （ plural ）