English Dictionary

dietary fibre

名詞

不可算名詞

Substances, generally of plant origin, consisting mostly of complex carbohydrates which are undigested when eaten by humans, and which therefore help the passage of food and waste through the alimentary tract.

日本語の意味

植物由来の複雑な炭水化物で、人が摂取しても消化されず、食物や排泄物が腸内を通過するのを助ける物質。主に食物繊維として知られ、消化器官内の健康維持に寄与する。

Eating a variety of fruits, vegetables, and whole grains ensures you get enough dietary fibre to keep your digestive system healthy.

果物、野菜、全粒穀物をバランスよく摂ることで、消化器の健康を保つために十分な食物繊維を摂取できます。

意味（1）

Substances, generally of plant origin, consisting mostly of complex carbohydrates which are undigested when eaten by humans, and which therefore help the passage of food and waste through the alimentary tract.