Derelict and well-nigh forgotten, Port Victoria now watches the great ships on the Medway—ships that might have berthed in its docks.
Be careful not to snag your stockings on that concrete bench!
The torch was passed from hand to hand.
Do 3 sets of 10 repetitions, with a little break in between, twice a day. Work your way up to 5-pound weights over time. Push-ups are another helpful exercise. You may want to start with girl's push-ups—on your knees—10 push-ups at a time.
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