For my own part I preferred to remain with the ship, and I am now glad that I did so, for the welcome we received at Havana; the cheering crowds upon the quay; the friends we met and made; the dinings in and dinings out […]
Coordinate term: soft kill
Quickly, warningfully Buck Mulligan bent down
The secret to improving endurance is to go faster, not lengthen a plodding run. Bill Hartman, P.T., C.S.C.S., suggests breaking your run into intervals at your goal speed.
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