Every three months, I checked up with Dr. Ma and took a blood sample test to check on my diabetic HGBA1c, glucose fasting data range, and my lipid data for my blood test results.

Craft that have successfully completed voyages over vast distances in the Pacific – and which, therefore, could be defined as ‘seaworthy’ – comprise a broad range of vessels including rowboats and balsawood rafts (such as the Bounty’s launch and the Kon Tiki raft); Melanesian drua; Micronesian outriggers and Polynesian twin-hulled canoes; European caravelles, galleons, schooners, barques, frigates and other sailing vessels (where the nature of the rigging determines the class of vessel rather than size or hull design); and modern screw-driven, steel-hulled merchantmen and warships.

At Chrystes death, whan the Apostles all Theyr mayster dyd leaue, throughe mutabylytie Men were founde lyght, and trundlynge as a ball In them was no fayth, but infydelytye

All your males are to appear three times a year before the Lord your God in the place He chooses: at the Festival of Unleavened Bread, the Festival of Weeks, and the Festival of Booths. No one is to appear before the Lord empty-handed.