He is an up-and-up person.

He is an up and up person.

I totally fucked up that presentation.

He made up the deficit with a loan.

He is holding up her work.

I'm keeping up on per with the others in the competition.

He got up late and was late for school.

I really screwed up the presentation at work today.

I feel sort of dizzy and I feel like throwing up .

She tried to juggle too many tasks at once and ended up balling up everything.