English Dictionary

balanced diet

名詞

¹ A diet consisting of suitable proportions of foods from all food groups. / ² A diet consisting of all necessary seven nutrients in their correct proportions.

日本語の意味

すべての食品群から適切な割合で食品を摂る食事 / 必要な7つの栄養素を適正な比率で摂る食事

Maintaining a balanced diet helps improve energy levels and overall health.

各食品群から適切な割合で食品を摂る食事を続けることは、エネルギーレベルと全体的な健康の改善に役立ちます。

意味（1）

¹ A diet consisting of suitable proportions of foods from all food groups.

意味（2）

² A diet consisting of all necessary seven nutrients in their correct proportions.

balanced diets （ plural ）