最終更新日：2025/11/20

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

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superset

元となった辞書の項目

superset

他動詞

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

日本語の意味

重量挙げにおいて、休憩を挟まずに異なる運動を連続して行うこと

On leg day, I superset squats with lunges to keep the intensity high.

脚の日は、強度を高めるためにスクワットとランジを休憩なしで連続して行う。

意味（1）

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

supersets

（ present singular third-person ）

supersetting

（ participle present ）

supersetted

（ participle past ）

supersetted

（ past ）