overloads.（筋肉が強くなるにつれて）とは - 英語 - 多言語

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overloads.

可算名詞不可算名詞

(bodybuilding) A gradual increase of stress on a muscle as it grows in strength.

To build long-term muscle mass, she followed progressive overload by slowly adding weight to her lifts each week.

可算名詞不可算名詞

(psychology) Receipt of too much information or stimulation at once, leading to an inability to process it.

After three hours at the crowded festival, she experienced sensory overload and had to sit in a quiet corner.