“Unless you are purchasing cereal from a health food store, many brands that are marketed as healthy are usually full of sugar and processed ingredients,” says Garcia. So when you’re choosing cereal, bread or any other whole-grain product, Garcia recommends reading labels with a critical eye.

“Did you hear that boys, I'm a girl, well I'll go to the foot of our stairs, I would never have known if he hadn't told me” she said, smiling at the Lad and by now enjoying the attention she was getting.

As long as you're here, you may as well help me with the garden.

Sneerers and prophane wits may perhaps laugh at her first fright; yet my graver reader, when he considers the time of night, the summons from her bed, and the situation in which she found her master, will highly justify and applaud her conduct […]