The first twenty-five [years] must have been wasted for collectional purposes.

The blonde mayoress was apparently a member of the MPLA and there were indications that spies in the town were sending radio messages to the enemy. Life was monotonous and the troops took to fishing to supplement their rations.

When you feel ready, slowly exhale, allowing the air to move comfortably from your abdominal region up through the top of your head.

I have many top ranked sectional and national level kids come to my program and I cannot even believe how flatfooted they are—not because they lack the talent—simply because no coach ever demanded the extra footwork effort from them.