Microdosing is typically defined by experts as taking 5 percent to 10 percent of a full dose of a psychedelic, usually LSD or psilocybin, as a way to get the supposed mental health benefits of the drug without the hallucinogenic high.

I feel lonely at times, but then somebody phones, or calls round, and I cheer up again.

On 2 March, Chinese border guards with the help of regular PLA forces skillfully ambushed Strelnikov's unit on the ice near Chen Pao, killing him and 30 Soviets in the subsequent skirmish.

These new recruits were hired after passing the interviews