Sugar is added to the majority of processed foods, but refined sugar is actually an unfood. An unfood robs you of nutrition.

For with ſuch puiſſance and impetuous maine / Thoſe Champions broke on them, that forſt the fly, / Like ſcattered Sheepe, whenas the Shepherds ſwaine / A Lyon and a Tigre doth eſpye, / With greedy pace forth ruſhing from the foreſt nye.

So I reflected, having nothing better to do, when my wagonful of pilgrims had dropped out of sight in the fog--as a pebble drops into the lake--leaving me with the house to myself; and presently, as I sat at the window, I heard a white-throated sparrow singing outside.

transnational, transregional, transamerican