最終更新日：2022/12/07

interval training

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(exercise) Training based upon a series of high-intensity workouts interspersed with rest or relief periods.

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元となった辞書の項目

interval training

noun

(exercise) Training based upon a series of high-intensity workouts interspersed with rest or relief periods.

I prefer interval training over steady-state cardio.

意味（1）

(exercise) Training based upon a series of high-intensity workouts interspersed with rest or relief periods.