revel

If there bee any lasie fellow, any that cannot away with worke, any that would wallow in pleasures, hee is hastie to be priested. And when hee is made one, and has gotten a benefice, he consorts with his neighbour priests, who are altogether given to pleasures; and then both hee, and they, live, not like Christians, but like epicures; drinking, eating, feasting, and revelling, till the cow come home, as the saying is.

Slowing down doesn't have to feel like holding back. It can be an opportunity to revel in sounds and sensations, to not be so concerned about where we are going but to enjoy the moment and become comfortable where we are.