Last Updated
：2025/12/04
clean bulk
Noun
countable
uncountable
Japanese Meaning
脂肪をほとんどつけずに、筋力と筋量を増やすためのバルクアップ（筋肉増量）の方法。食事やトレーニングにおいて、過剰なカロリー摂取で体脂肪が増えないよう工夫する戦略を指す。
（ plural ）
Quizzes for review
(bodybuilding) A bulk where one tries to gain strength and muscle while putting on as little body fat as possible.
音声機能が動作しない場合はこちらをご確認ください
See correct answer
clean bulk
During my clean bulk, I focus on progressive overload, nutrient-dense meals, and tracking calories to minimize fat gain.
See correct answer
During my clean bulk, I focus on progressive overload, nutrient-dense meals, and tracking calories to minimize fat gain.
音声機能が動作しない場合はこちらをご確認ください
English - English
Word Edit Setting
- Users who have edit permission for words - All Users
- Screen new word creation
- Screen word edits
- Screen word deletion
- Screen the creation of new headword that may be duplicates
- Screen changing entry name
- Users authorized to vote on judging - Editor
- Number of votes required for decision - 1
Sentence Edit Setting
- Users who have edit permission for sentences - All Users
- Screen sentence deletion
- Users authorized to vote on judging - Editor
- Number of votes required for decision - 1
Quiz Edit Setting
- Users who have edit permission for quizzes - All Users
- Users authorized to vote on judging - Editor
- Number of votes required for decision - 1
