Last Updated
：2025/12/03
social jet lag
Noun
uncountable
Japanese Meaning
平日と休日における睡眠時間の中間点、つまり睡眠のタイミングのずれを意味する（仕事や生活のリズムの違いによる影響）。 / 社会生活に起因する時差のようなもので、平日と休日で異なる睡眠パターンを反映する状態。
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The difference in the timing of a person's sleep period (measured as average midpoint of his/her sleep period) between workdays and rest days.
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social jet lag
Many students suffer from social jet lag after staying up late on weekends and sleeping in, which can disrupt their academic performance.
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Many students suffer from social jet lag after staying up late on weekends and sleeping in, which can disrupt their academic performance.
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