Last Updated
：2025/11/29
Feldenkrais Method
Proper noun
Japanese Meaning
身体の痛みを軽減し、機能および健康状態を向上させるため、自己認識を高め、動作の幅を拡げることを目指した、感覚運動教育のアプローチ
（ canonical ）
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A somatic educational system aiming to reduce pain and improve physical function and wellbeing by increasing students' self-awareness and expanding their movement repertoire.
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Feldenkrais Method
After months of stiffness and chronic pain, she found that the Feldenkrais Method helped her regain comfort and move more freely by teaching subtle, mindful patterns of movement.
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After months of stiffness and chronic pain, she found that the Feldenkrais Method helped her regain comfort and move more freely by teaching subtle, mindful patterns of movement.
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