Last Updated
：2025/11/21
bench press
IPA(Pronunciation)
（ present singular third-person ）
（ participle present ）
（ participle past ）
（ past ）
Quizzes for review
(weightlifting) To press the weight of a barbell away from one's body while lying on a bench.
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bench press
I bench press 185 pounds twice a week to build upper-body strength.
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I bench press 185 pounds twice a week to build upper-body strength.
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