Last Updated：2025/12/04
Sentence
自分の「〜すべき」という認知の歪みに気づいたことで、非現実的な期待に応えられない自分を責めるのをやめることができました。
Quizzes for review
Recognizing my shoulding helped me stop beating myself up for not meeting unrealistic expectations.
See correct answer
Recognizing my shoulding helped me stop beating myself up for not meeting unrealistic expectations.
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