Last Updated
：2025/12/07
drop-set
Noun
alt-of
alternative
Japanese Meaning
「ドロップセット」と同義。ウェイトトレーニングにおいて、一定の重量での運動後に、重量を段階的に軽減しながら限界まで続けるトレーニング法を指す。
Sense（1）
（ plural ）
Quizzes for review
Alternative spelling of drop set
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drop-set
The coach added a drop-set at the end of the session to push my muscles past failure.
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The coach added a drop-set at the end of the session to push my muscles past failure.
音声機能が動作しない場合はこちらをご確認ください
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