Last Updated
：2025/12/05
meal prep
IPA(Pronunciation)
Noun
uncountable
Japanese Meaning
週間分の食事を事前に計画し、準備する行為。 / 主に冷蔵庫で保存するため、タッパーウェアなどを使ってまとめて作る食事の準備。
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The process of planning and preparing meals, mainly for all the week and using tupperware or similar, usually to store in the refrigerator.
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meal prep
I spent Sunday afternoon on meal prep, portioning chicken, rice, and roasted vegetables into containers for the week.
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I spent Sunday afternoon on meal prep, portioning chicken, rice, and roasted vegetables into containers for the week.
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