Last Updated
：2025/11/25
Romanian deadlift
Noun
Japanese Meaning
膝をほとんど曲げずに、主に股関節の屈曲を伴って行うデッドリフトの一種。 / 主にハムストリングスやお尻の筋肉を鍛えるためのウェイトトレーニングの運動
（ plural ）
Quizzes for review
(weightlifting) A form of deadlift in which the body is bent at the hips and the knees are not bent.
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Romanian deadlift
After he learned proper hip-hinge mechanics, he improved his Romanian deadlift significantly.
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After he learned proper hip-hinge mechanics, he improved his Romanian deadlift significantly.
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