Last Updated：2025/11/25

Dictionary quizzes to help you remember vocabulary

Dictionary quizzes to help you remember vocabulary

(weightlifting) A form of deadlift in which the body is bent at the hips and the knees are not bent.

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Romanian deadlift

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Source Word

Romanian deadlift

Japanese Meaning

膝をほとんど曲げずに、主に股関節の屈曲を伴って行うデッドリフトの一種。 / 主にハムストリングスやお尻の筋肉を鍛えるためのウェイトトレーニングの運動

What is this buttons?

After he learned proper hip-hinge mechanics, he improved his Romanian deadlift significantly.

Google Translation / DeepL Translation

彼は適切なヒップヒンジの使い方を学んだ後、股関節から体を折り膝をほとんど曲げない形で行うデッドリフトのフォームが大幅に向上した。

Sense（1）

Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

Google Translation / DeepL Translation

Romanian deadlifts

（ plural ）

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