Last Updated
：2025/11/21
bench-press
（ present singular third-person ）
（ participle present ）
（ participle past ）
（ past ）
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(weightlifting) To press the weight of a barbell away from one's body while lying on a bench.
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bench-press
I bench-press 200 pounds every Monday to strengthen my chest and shoulders.
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I bench-press 200 pounds every Monday to strengthen my chest and shoulders.
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