Last Updated
：2025/11/20
you are what you eat
Proverb
Japanese Meaning
あなたの健康は、摂取する食事の質によって決まる。つまり、良いものを食べれば健康になり、悪いものを食べれば体調が悪くなるという意味です。 / 自分の食生活がそのまま体調や健康状態へ反映されるという教訓です。
Quizzes for review
If you eat well, you will be well; however, if you eat badly, you will feel bad.
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See correct answer
you are what you eat
As the old proverb goes, you are what you eat, so choose nourishing food.
See correct answer
As the old proverb goes, you are what you eat, so choose nourishing food.
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English - English
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