Last Updated
：2025/11/20
weight training
Noun
uncountable
Japanese Meaning
ウェイトトレーニング: 筋肉の強さや大きさを向上させるために、各筋群に特化した運動を行う際に、重り（ウエイト）を使用する身体運動。 / 筋力トレーニング: 筋肉を鍛えるために重りを用いるトレーニング。
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(weightlifting) A form of physical exercise using weights to increase the strength and size of muscles by using exercises specific for each muscle group.
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weight training
After months of consistent weight training, she noticed her muscles becoming stronger and more defined.
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After months of consistent weight training, she noticed her muscles becoming stronger and more defined.
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