Last Updated :2025/11/20

superset

Verb
transitive
Japanese Meaning
重量挙げにおいて、休憩を挟まずに異なる運動を連続して行うこと
What is this buttons?

脚の日は、強度を高めるためにスクワットとランジを休憩なしで連続して行う。

present singular third-person

participle present

participle past

past

Quizzes for review

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

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See correct answer

superset

On leg day, I superset squats with lunges to keep the intensity high.

See correct answer

On leg day, I superset squats with lunges to keep the intensity high.

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English - English

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