Last Updated：2025/11/20

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

音声機能が動作しない場合はこちらをご確認ください

See correct answer

superset

Source Word

superset

transitive

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

Japanese Meaning

重量挙げにおいて、休憩を挟まずに異なる運動を連続して行うこと

On leg day, I superset squats with lunges to keep the intensity high.

脚の日は、強度を高めるためにスクワットとランジを休憩なしで連続して行う。

Sense（1）

(weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.

supersets

（ present singular third-person ）

supersetting

（ participle present ）

supersetted

（ participle past ）

supersetted

（ past ）