Last Updated
：2026/01/11
イメージトレーニング
Hiragana
いめえじとれえにんぐ
Noun
Japanese Meaning
頭の中で動作や場面を思い描きながら行う練習。特にスポーツや演技などで、実際に体を動かさずにイメージの中で動きを繰り返すことで、技術の向上や本番でのパフォーマンス向上を図る方法。 / 将来の自分の姿や理想的な状態を具体的に思い描くことで、目標達成に向けたモチベーションを高める訓練。 / 特定の状況や行動を事前に頭の中でシミュレーションし、心構えや対応力を養うための心理的トレーニング。
Easy Japanese Meaning
あたまのなかでうごきを思いえがきながられんしゅうすること
Chinese (Simplified) Meaning
通过在脑中想象并排练正确动作的练习 / 想象训练（意象训练） / 不做实际动作的心理演练
Chinese (Traditional) Meaning
以在腦中想像正確動作來進行練習。 / 心理排練，透過視覺化提升表現。 / 用意象化模擬技術動作的訓練。
Korean Meaning
머릿속으로 올바른 동작을 떠올리며 연습하는 것 / 심상을 통해 수행 능력을 높이는 훈련 / 실제 실행 대신 상상으로 기술을 익히는 연습
Indonesian
latihan visualisasi gerakan / latihan dengan membayangkan gerakan yang benar / latihan mental untuk meningkatkan teknik
Vietnamese Meaning
luyện tập bằng tưởng tượng / hình dung động tác đúng để rèn luyện / huấn luyện hình dung động tác
Tagalog Meaning
pagsasanay sa isip ng tamang galaw / pagsasanay sa pamamagitan ng pag-iisip ng wastong kilos / mental na pagsasanay
Sense（1）
practising by imagining the proper motions
（ romanization ）
Quizzes for review
See correct answer
イメージトレーニング
See correct answer
He does image training every day to perfect his piano performance.
He does image training every day to perfect his piano performance.
See correct answer
彼は毎日、ピアノの演奏を完璧にするためにイメージトレーニングを行っています。
Japanese - English
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