Last Updated：2026/01/11
Sentence
It's important to train your antagonist muscles as well when doing muscle training.
Chinese (Simplified) Translation
进行力量训练时，锻炼拮抗肌也很重要。
Chinese (Traditional) Translation
在肌力訓練時，也要鍛鍊拮抗肌，這很重要。
Korean Translation
근력 운동에서는 길항근도 함께 단련하는 것이 중요합니다.
Indonesian Translation
Dalam latihan beban, penting juga melatih otot antagonis.
Vietnamese Translation
Khi tập luyện cơ bắp, việc luyện cả cơ đối kháng cũng rất quan trọng.
Tagalog Translation
Mahalaga ring sanayin ang mga kasalungat na kalamnan kapag nagsasagawa ng strength training.
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It's important to train your antagonist muscles as well when doing muscle training.
It's important to train your antagonist muscles as well when doing muscle training.
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筋トレで拮抗筋も鍛えることが重要です。
Related words
拮抗筋
Hiragana
きっこうきん
Noun
Japanese Meaning
筋肉の一種で、他の筋肉と反対の作用をして関節の運動を調節する筋肉。例として、上腕二頭筋と上腕三頭筋の関係などが挙げられる。
Easy Japanese Meaning
からだのうごきを、はんたいの方向にうごかすために、たがいにひっぱりあうきんにく
Chinese (Simplified) Meaning
与另一肌肉作用相反的肌肉 / 在关节运动中与主动肌相对、制约其动作的肌肉
Chinese (Traditional) Meaning
與主動肌作用相反的肌肉。 / 使關節運動方向相反的肌肉。
Korean Meaning
길항근 / 주동근에 반대되는 근육 / 다른 근육의 작용을 반대하는 근육
Indonesian
otot antagonis / otot yang bekerja berlawanan dengan otot agonis / otot yang menyeimbangkan atau menghambat gerak otot lain
Vietnamese Meaning
cơ đối kháng / cơ đối vận / cơ đối lập
Tagalog Meaning
katunggaling kalamnan / kalamnan na kumokontra sa galaw ng isa pang kalamnan / kalamnan na bumabalanse sa kilos ng pangunahing kalamnan
Related Words
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（ romanization ）
（ romanization ）
（ hiragana historical ）
（ hiragana ）
Japanese - English
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