Last Updated：2024/06/27
It's important to train your antagonist muscles as well when doing muscle training.
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筋トレで拮抗筋も鍛えることが重要です。
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Source Sentence
It's important to train your antagonist muscles as well when doing muscle training.
Chinese (Simplified) Translation
进行力量训练时，锻炼拮抗肌也很重要。
Chinese (Traditional) Translation
在肌力訓練時，也要鍛鍊拮抗肌，這很重要。
Korean Translation
근력 운동에서는 길항근도 함께 단련하는 것이 중요합니다.
Indonesian Translation
Dalam latihan beban, penting juga melatih otot antagonis.
Vietnamese Translation
Khi tập luyện cơ bắp, việc luyện cả cơ đối kháng cũng rất quan trọng.
Tagalog Translation
Mahalaga ring sanayin ang mga kasalungat na kalamnan kapag nagsasagawa ng strength training.
