Last Updated:2025/11/24
Sentence

膝のリハビリを終えた後、マーカスはハムストリングのカール運動をルーティンに加えて、もも裏の筋力を回復させた。

Quizzes for review

After rehabbing his knee, Marcus added the leg curl to his routine to rebuild hamstring strength.

See correct answer

After rehabbing his knee, Marcus added the leg curl to his routine to rebuild hamstring strength.

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Related words

leg curl

Noun
Japanese Meaning
レッグカール:ウェイトトレーニングの一種で、専用マシンを用いてハムストリングス(大腿裏の筋肉)を鍛える運動。マシンにより、うつ伏せまたは立った姿勢で、膝を屈曲させる際に下腿部にかかる抵抗を利用し、筋力を向上させるために実施される。
What is this buttons?

膝のリハビリを終えた後、マーカスはハムストリングのカール運動をルーティンに加えて、もも裏の筋力を回復させた。

Related Words

plural

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