Last Updated：2025/09/22
To maintain enough physical stamina to meet the demands of work even as one ages, it is necessary to continue planned training and nutritional management over the long term, along with adequate rest and stress management.
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高齢になっても仕事の要求に応えられるだけの体力を維持するには、計画的なトレーニングと栄養管理に加え、十分な休息とストレス対策を長期的に続ける必要がある。
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Source Sentence
To maintain enough physical stamina to meet the demands of work even as one ages, it is necessary to continue planned training and nutritional management over the long term, along with adequate rest and stress management.
Chinese (Simplified) Translation
即使年纪增大，要维持足以应对工作要求的体力，除了有计划的训练和营养管理外，还需要长期坚持充足的休息和压力应对措施。
