Last Updated:2025/12/07

After pushing to failure on the last set, Jason immediately switched to a drop set to eke out a few more reps.

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After pushing to failure on the last set, Jason immediately switched to a drop set to eke out a few more reps.

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最後のセットで筋肉が限界に達した後、ジェイソンはすぐに休まずに重量を下げてさらに数回追い込んだ。

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