Last Updated：2025/11/21

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(weightlifting) An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.

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bench press

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Source Word

bench press

IPA(Pronunciation)

/ˈbɛntʃ.pɹɛs/

Noun

Japanese Meaning

ベンチに横たわってバーベルの重りを押し上げるウエイトトレーニングの一種

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After increasing his one-rep max on the bench press, he felt more confident heading into the competition.

Google Translation / DeepL Translation

ベンチプレスの1回最大挙上重量を増やした後、彼は大会に臨む自信がついた。

Details

Sense（1）

...Nubret has pushed and pulled maniacally at iron while sustaining a diet that would explode an ordinary metabolism—doing for that renowned chest, for instance, forty sets of twenty benchpresses (pushing 210 pounds off his chest a total of eight hundred times every other day)[…]

Google Translation / DeepL Translation

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bench presses

（ plural ）

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bench press

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bench press

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