A form of periodization or cross-training designed to achieve maximum results while avoiding the plateau effect, allowing muscle groups to improve continuously during phases of controlled yet unfamiliar movements.

plural of temporal muscle

(anatomy) Synonym of temporalis.

plural of jaw muscle

plural of caninus muscle

(anatomy) A long thick superficial muscles on each side of the anterior neck which arises by one head from the first segment of the sternum and by a second from the inner part of the clavicle, that inserts into the mastoid process of the temporal bone and that acts especially to bend, flex, rotate and extend the head.

(anatomy) A triangular muscle on the human shoulder.

(slang) genitals / (idiomatic) the heart

plural of deltoid muscle

Any drug which affects skeletal muscle function and decreases the muscle tone.