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łydką

IPA(Pronunciation)
Noun
form-of instrumental singular

instrumental singular of łydka

English Meaning
instrumental singular of łydka
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ウォームアップ中に、脚をストレッチし、特にふくらはぎを使ったエクササイズで柔軟性を高めることに注力しました。

During the warm-up, I stretched my legs, focusing especially on their flexibility by doing exercises with my calf.

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