Back then, at the time referred to in the past.

That one is extremely competent at their job

plural of day at the beach

(idiomatic) Approach each situation with focus on the present rather than preoccupation about the future.

Used other than figuratively or idiomatically: see at, the, door. / Ringing the doorbell or knocking on the door. / At the first threshold of the event itself rather than in advance.

(simile) Utterly demure.

(idiomatic, transitive) To dispense with something for now; to forget about it situationally, or omit or discard it in a given place or instance.

Third-person singular simple present indicative form of stay at home

To pull at violently. / To afflict or aggrieve.

To reflect and think critically about oneself and one's actions, especially when considered negative or harmful.