Last Updated :2025/12/07

IT bands

Noun
form-of plural
Japanese Meaning
「IT bands」は「IT band(腸脛靭帯)」の複数形です。腸脛靭帯は、大腿の外側に位置する靭帯状の組織を指します。
What is this buttons?

ランナーは長時間の練習の後、腸脛靭帯が硬くなって膝の外側に痛みを感じることがよくあります。

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plural of IT band

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IT bands

Runners often get pain on the outer knee because their IT bands are tight after long training sessions.

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Runners often get pain on the outer knee because their IT bands are tight after long training sessions.

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