Last Updated
：2025/12/07
Smith machine
Noun
Japanese Meaning
ウェイトトレーニング用のマシンで、バーベル（場合によりカウンターバランス付き）がレール内に固定され、主に垂直またはほぼ垂直方向へ移動するよう設計された器具
（ plural ）
Quizzes for review
A machine used for weight training, consisting of a barbell (sometimes counterbalanced) fixed within rails allowing only vertical or near-vertical movement.
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Smith machine
She preferred squatting on the Smith machine when the free-weight rack was occupied.
See correct answer
She preferred squatting on the Smith machine when the free-weight rack was occupied.
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