Last Updated
：2025/12/06
gray rock method
Proper noun
informal
Japanese Meaning
自分自身を意図的に魅力のない、反応の乏しい存在として振る舞い、自己防衛のためにナルシシストから特定の反応を引き出されるのを避ける行為
（ canonical ）
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(informal psychology) The practice of deliberately making oneself uninteresting and unresponsive so as to defend oneself against a narcissist who wishes to elicit certain responses.
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gray rock method
After months of draining arguments, she finally adopted the gray rock method to protect her sanity around her narcissistic coworker.
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After months of draining arguments, she finally adopted the gray rock method to protect her sanity around her narcissistic coworker.
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