Last Updated
：2025/12/03
contrast therapy
Noun
Japanese Meaning
交互浴療法：体の一部を熱水と冷水に交互に浸すことにより、免疫力の強化、怪我の周囲の腫れの軽減、運動後の回復を促す効果が期待される治療法
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The immersion of part of the body alternately in hot and cold water, believed to strengthen the immune system, reduce swelling around injuries, and aid recovery from exercise.
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contrast therapy
After the intense workout, she relied on contrast therapy to reduce swelling and speed her recovery.
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After the intense workout, she relied on contrast therapy to reduce swelling and speed her recovery.
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