Last Updated :2025/12/01

clean and jerks

Noun
form-of plural
Japanese Meaning
「clean and jerk」の複数形であり、ウエイトリフティングにおける『クリーン&ジャーク』動作(バーベルを一度に持ち上げる二段階のリフト)の複数の実施例を指す
What is this buttons?

彼女は爆発力を高めるためにクリーン&ジャークのリフトを何度も練習した。

Quizzes for review

plural of clean and jerk

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clean and jerks

She practiced several clean and jerks to improve her explosiveness.

See correct answer

She practiced several clean and jerks to improve her explosiveness.

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