Last Updated :2025/11/29

cross-training

Noun
uncountable
Japanese Meaning
主要な競技以外のスポーツや運動種目を取り入れ、全体的な体力や技能を向上させるトレーニング。
What is this buttons?

トレーニング計画の一環として、ランニングの筋肉を使い過ぎないようにするため、週に2回、主要な競技とは別のスポーツでのトレーニングを予定しています。

Quizzes for review

(sports) athletic training in a sport other than one's primary sport

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cross-training

As part of my training plan, I schedule cross-training sessions twice a week to build strength without overworking my running muscles.

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As part of my training plan, I schedule cross-training sessions twice a week to build strength without overworking my running muscles.

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