Last Updated
：2025/11/24
rear double biceps
Noun
Japanese Meaning
ボディビルディングにおける定番ポーズ。両方の上腕二頭筋と背中の筋肉を同時に収縮させ、背中を審査員に向ける姿勢を指す。
（ plural ）
Quizzes for review
(bodybuilding) A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges.
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rear double biceps
At the competition, he nailed the rear double biceps, earning applause from the judges.
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At the competition, he nailed the rear double biceps, earning applause from the judges.
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