Last Updated
：2025/11/24
leg extension
Noun
Japanese Meaning
レッグエクステンション：座位でマシンを使用し、膝を伸ばすことにより大腿四頭筋を鍛えるウエイトリフティングの一種の運動。
（ plural ）
Quizzes for review
(weightlifting) An exercise performed on a machine while seated. The quadriceps (thigh muscles) are exerted to straighten the knee while acting against resistance applied to the lower shin.
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leg extension
She increased the weight on the leg extension to challenge her quadriceps.
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She increased the weight on the leg extension to challenge her quadriceps.
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